Inner Rewilding Philosophy

At the core of my work is the Inner Rewilding philosophy, which is about returning to your natural, unconditioned self. Through years of societal pressures, personal trauma, and disconnection from our bodies, many of us have lost touch with our true essence.

Inner Rewilding is about unraveling these layers of disconnection, rediscovering the innate wisdom that resides within us, and reclaiming the freedom to live fully in alignment with our true selves.

This philosophy informs everything I offer—whether through manual therapy, somatic work, or relational healing. It's about peeling back the layers, grounding in the body, and living from a place of authentic connection.

MY APPROACH

My coaching approach is referred to as a bottom up process, working with sensations and feelings to create safety and regulation in your nervous system.

By focusing on deep inner work, we lay the foundation for authentic connections, increased joy, and aligned decision-making. This approach allows you to tap into your inner wisdom and intuition, making choices that propel you forward in life.

Let's embark on this profound journey at Inner Wisdom Rising, nurturing deeper connections, embracing joy and passion, and achieving tangible outcomes.

Reach out to me for personalized guidance and support, and let's co-create a life that fills you with empowerment and fulfillment. Here's to a future where you thrive in every aspect of your being.

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Core Beliefs Influencing My PracticE

FIRST BELIEF

Embracing Authentic Love: The capacity to love and be loved equates directly with how deeply we appreciate and accept ourselves. Fostering genuine self-love sets the foundation for the richness of connections we can experience with others.

SECOND BELIEF

Influence of the Subconscious: While we may believe we are in control of our life's direction, it is often our subconscious mind steering the course. Unseen fears, beliefs, and past traumas subtly dictate our actions and choices, shaping our reality in profound ways.

THIRD BELIEF

Transformation through Embodiment: True change doesn't just occur in the mind. It happens when we actively engage and integrate changes through our physical being, embracing the complex interplay between our bodies and emotional experiences.

FOURTH BELIEF

Reflection of the Inner Self: Our external world is a mirror of our internal state. The relationships and situations we attract reflect our inner beliefs and unresolved issues. To alter our external circumstances, we must first address the internal patterns.

FIFTH BELIEF

Recognition of Inherent Worth: Finding our Inner Wisdom is knowing our intrinsic value is fundamental. Recognizing and returning to our inherent worthiness is crucial for living a fulfilled and confident life.

TESTIMONIALS.

Let Others Inspire You.

Working with Melissa was a transformative experience, that allowed me to release embodied feelings of self doubt, and fears of being under qualified in my work. I too am a practitioner in the field of health and wellness, and was excited to work with Melissa in order to elevate my business, and personal well being to the next level.

I would highly recommend Melissa to anyone who is looking to elevate their personal wellness or business adventures to the next level, or anyone who is seeking profound mind-body transformation and personal growth.

C.S

Melissa is an intuitive and compassionate coach. She focuses on what you express as valuable and important by asking questions to help you get in touch with not only what you think those things are but also what lies beneath the surface in your sub conscious mind.

She provides space for you to regulate when your feelings start to come up during the sessions and she embraces the way that you learn by flexing herself to your unique style.

In every coaching session I’ve had with Melissa, I’ve experienced AHA moments mixed with feeling seen, heard and validated.

I am continuously blown away by her depth of knowledge coupled with her ability to gently reframe language that no longer serves the situation. I am so grateful to have such an aligned coach to assist me not only regulating my nervous system but also helping me challenge unpleasant thought patterns while raising awareness around my attachment style and how to navigate the important relationships in my life.

Thank you for showing up for me in this space Melissa, you’ll forever have my recommendation!

Brittany S