Embracing the Dance of Balance and Imbalance balance resilence resilency Feb 08, 2024

 As humans, we often seek balance in our lives. We strive for it in our work and rest, in our relationships, in our diets, and even in our emotional states. Balance is associated with harmony, stability, and contentment. But what if our perspective on balance is too narrowly defined?

 

What if balance is not just a destination, but a journey, and imbalance not a hurdle, but an integral part of this journey?

 

Nature provides some of the best lessons on balance and imbalance....

Continue Reading...

Desire my 50-page Unmasking the People- Pleaser Workbook for FREE?

Begin your transformative journey today with this workbook to help you peel back the layers and discover where you are pleasing others at the cost of you. Journal prompts, exercises and deep grounded kindness will help you get clear and grounded in who you are, and how to stand in your truth.

You'll also receive my weekly encouragement emails designed to inspire profound shifts in perspective. These resources include thought-provoking journal prompts, grounding somatic practices, and empowering rituals, whether you're a mom like me, or on the go.

I see you.

This was made for you.