Embracing Rest nature nurturing soul rest slowing down Apr 03, 2024

Life can be hard, and falling down can make it feel even harder. We have all found ourselves in situations that can leave us feeling drained, out of control, and powerless. These feelings can often lead to reactive and undesired thoughts that translate into undesired actions.

 

When we react negatively to feelings of defeat and exhaustion, we fail to see the opportunity for rest, renewal, and receiving.

 

Know that you are not alone in the struggle of allowing yourself rest. We...

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